Small steps

Day 12 of not drinking and I feel great. Enjoying better sleep and sharper mind. I've enrolled to a community course on Mindfulness where they introduce you to mediation and other tools to help focus the mind and ultimately relax. This is what my drinking did so I need to find alternative ways if relaxing.

So I've started reading again too which is really good, I had stopped reading because I got to bed at night and would be so trashed I'd crash.

So small steps but they're making huge change.