Pushing through

I've discovered that if I can get through 'happy hour' resisting a drink I can then settle in for the evening and not think twice. It's the time between 4pm and 6pm that's the hardest, it's the time when I would pour a wine and gulp it down. I thought to myself tonight that I would love a glass of wine and then thought out loud, i wouldn't like a glass of wine I would like a bottle, and there in lies the problem. 13 days in and I've been quite shitty and very up and down but generally speaking I'm coping ok. Yay!